EXPERIENCE HERD HEALTH AND NUTRITION, LLC

Real nutrition for real health! 
Do you find yourself trying diet after diet only to find that after a few weeks it is unsustainable? Has it left you feeling like a failure because you didn't follow the "rules" to a "T"? Have you felt starved for the right answers to your nutrition questions but you are unsure where to turn?
You're in the right place. As your family friendly Registered Dietitian Nutritionist, I can help by navigating through the research literature and provide you with real, attainable solutions to your health goals.

SERVICES FOR EVERYONE

VIRTUAL 1:1 NUTRITION COUNSELING
MEDICAL NUTRITION THERAPY
GROCERY TOURS
CORPORATE WELLNESS
FAMILY NUTRITION COUNSELING
SPEAKING ENGAGEMENTS
CUSTOM MEAL PLANNING PLAYBOOK
ANTI-DIET APPROACH
Alexandra Herd MS, RDN, LD, CLC

Registered Dietitian & Nutrition Expert

As a Registered Dietitian Nutritionist (RDN), Alex follows evidenced based practices to help you on your health journey while understanding the importance of food freedom. It's like Hippocrates said, "Let food be thy medicine". 

Virtual Appointments; Anytime, Anywhere

Schedule an appointment today to begin your diet-free journey to health and heal your relationship with food. 
Virtual Nutrition Counseling
available to residents in Georgia, South Carolina and Alabama
HELLO@HERDHEALTHANDNUTRITION.COM